Vitamins and Supplements
Greens First
DRINK YOUR GREENS!
The Easy and Delicious Way to get 15+ Servings of Organic Fruits and Veggies!
Its
good to eat your fruits and vegetables, but drinking them is even
better! When you stir Greens First powder into pure, cold water, its
not only delicious, refreshing and energizing, you are helping yourself
to maintain a highly alkaline body, which is essential for optimum
health and well-being.
Greens First
is highly concentrated nutrition and is rich in electrons which means
it is a powerful neutralizer of harmful acids.
Adding Greens First to your diet may help to:
Increase Energy Levels without Stimulants
Boost the Immune System
Improve Digestion
Assist in Weight Management
Balance Healthy Blood Sugar Levels
Promote Mental & Cognitive Acuity
Alkalize and Balance Body pH
Promote Healthy Heart & Liver Function
Reduce Inflammation, Relieve Stiff & Achy Joints
Detoxify and Promote Overall Wellness*
Greens First is VEGETARIAN, VEGAN & GLUTEN FREE!
NO
Wheat
Dairy
Soy Protein
Soy Isoflavones
Preservatives
Artificial Flavors
Artificial Sweeteners
As the father of modern medicine Hippocrates said, "Let food be thy medicine and medicine be thy food." Nutrition and healthy eating habits are vital to your overall well-being. Below are some food and supplement options that help your brain and memory function!
-
Circumin , Turmeric
-
antioxidant
-
anti-inflammatory
-
found in yellow curry
-
recommended daily dosage: 1-2 teaspoons of turmeric or 500mg of circumin supplementation.
-
-
Omega 3 Fatty Acids
-
brain is made up of 60% fat
-
helps lower bad cholesterol
-
recommended daily dosage: 1,000mg
-
-
Blueberries
- help prevent free radical damage
to your brain
-
help lower the risk of many neurological disorders
- help prevent free radical damage
to your brain
- Dark Chocolate!
- contains resveratrol, a natural antioxidant
- supports cognitive function
- helpful for stroke victims if taken within 3.5
hours of the
stroke
- Vitamin D
- Prevents against cognitive impairment
- supplement with 5,000 IU's per day
Probiotics
In
today's world, we are not as close to the earth as we were 2-3
hundred years ago and as a result are lacking in the amount of good
bacteria we need. For this reason, it is recommended that you
supplement your diet with a multi-probiotic formula. In addition to
taking a probiotic supplement, there are some foods that will
replenish your good bacteria count. Some natural sources of probiotics include:
- Pickles
- Kimchi
- Coffee
- Beer
Hemp Protein
Protein is something that everyone needs to support muscle tissue, skin, hair and
nail health. We are big fans of hemp protein for a few reasons.
- Hemp is one of the few complete vegetarian protein sources
- Hemp protein contains no additives, artificial sweeteners, and no fillers
- Hemp protein is high in omega 3 fatty acids. 800mg per serving!
- Tastes good and mixes easily
